Private, Group or Online Gestalt Therapies
Welcome to a deeply transformative journey of self-discovery through private, group or online Gestalt therapy sessions. As an independent therapist, I offer you a safe and supportive space to explore yourself and get to know your emotions better, thus fostering deep and lasting personal development.
Gestalt therapy is a humanistic approach that emphasizes the importance of the whole individual. By focusing on the present and exploring current patterns of thought and behavior, Gestalt therapy helps to develop greater self-awareness and overcome obstacles to inner peace.
I consider myself an empathic and loving confrontational therapist. This means that, in my therapeutic approach, I prioritize deep understanding of experiences and emotions, approaching each situation with sensitivity. At the same time, I do not avoid moments of confrontation when they are necessary for growth and healing.
However, these confrontations are carried out in a careful and respectful manner, always seeking the well-being of the Self and guiding it towards greater self-awareness and resolution of its problems. This balance between empathy and loving confrontation is fundamental to create a safe and trusting space where people can explore their emotions and experiences, face their personal truths and move towards their physical, emotional, mental and spiritual well-being (holistic vision).
Personalized Accompaniment
Each private Gestalt therapy session is designed to meet your specific needs and personal growth goals. As a qualified therapist, always exploring human and spiritual potential, I will accompany you with attentive, empathetic and understanding listening throughout your journey, helping you to explore the deepest aspects of yourself and find positive and constructive solutions.
Package of 8 Reduced Price Private Therapy Sessions + Group Yoga Class Offered
Enjoy 8 private therapy sessions for €60 per session
(instead of 70€)
and as an added bonus, receive one group yoga class per week for free! To book your package, contact me by WhatsApp.
- +34 626 93 53 63
Group Therapy
In addition to individual sessions, I also offer group therapy where you can benefit from the support and experience shared with other participants. Group therapy offers an opportunity to learn, grow and connect with others while exploring relational dynamics in a safe and confidential environment.
Group Therapy
In addition to individual sessions, I also offer group therapy where you can benefit from the support and experience shared with other participants. Group therapy offers an opportunity to learn, grow and connect with others while exploring relational dynamics in a safe and confidential environment.
Group Therapy At 20€ Per Session
Join our group therapy for only 20€ per session! In this warm and compassionate space, you will have the opportunity to share your experiences, learn from others and progress together on the path to awareness and emotional well-being. To reserve your place, contact me by WhatsApp.
- +34 626 93 53 63
Private Online Therapy
For those who cannot physically travel to Ibiza, I also offer Gestalt therapy and meditation sessions online. These sessions offer the same quality of personalized support and guidance, but in the comfort and privacy of your own environment. Online therapies are flexible and accessible, allowing you to continue your personal journey wherever you are.
Package of 8 Online Therapy Sessions at Reduced Price
Take advantage of a package of 8 online therapy sessions for $40 per session (instead of $60)! Whether you’re looking to overcome stress, find emotional balance or simply thrive personally, these sessions offer you personalized support in the comfort of your own home.
Contacting me by WhatsApp.
- +34 626 93 53 63
Benefits of Gestalt Therapy
Gestalt therapy is a powerful approach to overcoming obstacles, healing emotional wounds and developing greater self-awareness. Thanks to techniques such as dialogue, visualization, creative expression and much more, you will be able to free yourself from limiting thought patterns and discover new perspectives on your life.
Contact Us For More Information
Ready to begin your journey towards a deep and meaningful inner transformation? Book a Gestalt therapy session and let yourself be accompanied.
Contact me by WhatsApp or through my social networks for immediate answers and personalized support.
- +34 626 93 53 63
- @teresa_yoga_and_gestalt
