next retreat in Ibiza
“Harmony with Your True Nature.”
Cala Vadella, Ibiza, Spain
Welcome to the “Harmony with Your True Nature” Wellness Retreat in Ibiza, a Creative Summer Center that merges the past and the present to open the way to a future full of new and exciting experiences of personal growth.
Located in the heart of the beautiful island of Ibiza, our retreat offers a serene environment to find the much sought after balance between body and mind. It will be a pleasure to join our daily yoga sessions and various activities, as well as enjoy free time to explore the local community.
Our retreat runs from Sunday to Saturday, offering a full week of immersion in wellness. Immersed in natural landscapes, this retreat is designed to receive people of beginner and intermediate yoga levels.
Pre-Reservation Information:
Although our retreat is not luxurious, it provides an affordable stay for a vacation focused on an original and creative lifestyle. Spanish and contact with the residents will accompany us during the whole time.
Activities begin on Sunday and end on Saturday, providing participants with a valuable opportunity to meet and network throughout the week.
Our cancellation policy requires 30 days notice prior to arrival. Cancellations within 30 days will not be refunded, regardless of the reason. However, we will consider each individual case.
During the retreat, we support mutual respect between participants and staff. The retreat spaces are reserved exclusively for registered participants, and it is essential to maintain an atmosphere of courtesy and friendliness towards everyone.
Our retreat is not held in an ashram, but in a community house. We have no self-proclaimed healers or gurus! We believe that everyone is their own inner guide, and on that basis we will work every day in an authentic, light and fun way.
What is included:
- 6 nights lodging
- All scheduled activities
- 3 meals per day
- 1 Gestalt Therapy
- 1 one-hour massage
- Use of yoga mats
Internet access
What is not included:
- Airline ticket
- Local transportation
- Additional meals
Highlights of the Retreat:
The Wellness Retreat offers you the opportunity to meet other solo travelers, create new friendships and learn from their experiences.
All meals are vegetarian with vegan options.
We prepare everything fresh, paying special attention to the nutritional principles of the food to ensure the health of our participants.
Tea, coffee, herbal teas and fruits are available throughout the day.
Any suggestions will be welcome, as in family.
Most of the activities are rooted in European culture, taking also inspiration from cultures around the world, offering mainly the opportunity to get to know Ibiza in its true essence.
General Concept:
The Wellness Retreat offers an experience in search of the True, the Good and the Beautiful. It accompanies you to tell your story with sincerity and honesty, opening you to a new version of yourself. All of this will take place in a confidential, secure space, protected from any kind of judgment or prejudice.
During the retreat, you will experience different lifestyles, helping you to find or rediscover your ideal type.
Environmentally friendly accommodations and shared spaces create an atmosphere in which we all feel united in this colorful experience, full of stimuli and moments necessary for contemplation and silence.
It will be a continuous dance between pragmatism and experiential mysticism.
The duration of the experience starts at your arrival: Sunday at 16:30 and ends Saturday at 12:00.
Available options:
You have the possibility to arrive two or three days earlier and leave two or three days later at an additional cost, extending your stay and enjoying even more of Ibiza’s relaxing but stimulating atmosphere in total freedom.
Possibility to participate in the Oscarjeep Island tour by arriving a few days before or after the retreat, rates vary according to the season.
Possibility to visit the island by renting a car, motorcycle, cab or bus.
We will always try to satisfy, with some flexibility, your needs.
Program of Activities - Wellness Retreat "Harmony with Your True Nature".
Sunday: Arrival and Welcome
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16:30 – 18:00: Check-in and assignment of rooms and beds
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18:00 – 19:30: Opening Ceremony
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20:00: PickNick Dinner in front of es Vedra
Monday: Connection with the Inner Self
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08:00 – 09:00: Yoga and meditation
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09:30 – 10:30: Breakfast
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11:30 – 13:30: Laboratory on connecting with the inner child, playing with the Spanish language.
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14:00: Lunch
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Free time
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19:30: Dinner
Tuesday: Exploration and Discovery
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08:00 – 09:30: Yoga and Zen Meditation
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10.00 – 11:00: Breakfast
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Free time
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13:30: Lunch
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15:30 – 17:00: Creative dance and singing lab (songs in Spanish)
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18:00: Walk to the sea
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19:30: Dinner
Wednesday: Cultural Exploration and Creativity
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08:00 – 09:15: Energetic Yoga and Conscious Breathing Session
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09:30 – 10:30: Breakfast
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11:00 – 12:00: Conversation in Spanish, playing and learning.
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13:00: Lunch
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15:00 – 17:00: Reading of sacred texts, therapeutic writing session.
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18:30: Dinner
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19:30: Walk to the sea, sunset meditation overlooking Es Vedra
Thursday: Wellness and Relaxation Day
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08:00 – 09:30: Silent Walk
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09:30 – 10:30: Breakfast
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11:00 – 13:00: Gentle yoga session and meditation in Spanish
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13:30: Lunch
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Free time
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20:00: option to go to dinner individually or in group (not included)
Friday: Reflection and Sharing
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08:00 – 09:30: Yoga to balance body and mind
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09:30 – 10:30: Breakfast
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11:00 – 12:30: Communication and listening exercises
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13:00: Lunch
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15:00 – 17:00: Group activity based on artistic expression.
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18:00 – 19:30: Creative and organic yoga and meditation session in Spanish
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19:30: Festive closing dinner
Saturday: Farewell and Departure
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08:00 – 09:00: Yoga and Conscious Breathing Session in Spanish
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09:30 – 10:30: Breakfast
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12:00: Check-out
Note: Schedules and activities are subject to adjustment according to group dynamics and weather conditions. Participants are encouraged to listen to their own bodies and participate at their own pace.
Lodging price per night:
- Single room (double bed to share) with private bathroom 120 euros (60 euros per person)
- Single room (double bed to share) shared external bathroom 100 euros (50 euros per person)
- Penthouse for one person with external bathroom 50 euros
- Single bed in the living room 40 euros
- Yoga mat in the yoga room 20 euros
Price of three meals and all activities for the entire stay: 700 euros per person.
Note: Schedules and activities are subject to adjustment according to group dynamics and weather conditions. Participants are encouraged to listen to their own bodies and participate at their own pace.
We are waiting for you with love and healthy impatience 🙂
Would you like to participate in this retreat?
Please fill in this participation form >>
Contact me by WhatsApp or through my social networks for immediate answers and personalized support.
- +34 626 93 53 63
- @teresa_yoga_and_gestalt
Organize Your Own Retreat at Our Center!
Do you dream of offering a unique retreat experience to your participants in a serene and inspiring environment? Our center is the perfect place to make your projects a reality. Located in a charming setting, our space offers everything you need to organize an unforgettable retreat, whether it is yoga, meditation, therapy or other wellness practices. We are here to help you turn your vision into reality. Contact us today to discuss how we can collaborate to create a tailored retreat experience that will leave a lasting impression on your participants.
- +34 626 93 53 63